What to avoid on dates. It's in the Bible, Romans 13:13, TLB. "Be decent and true in everything you do so that all can approve your behavior. Don't spend your time in wild parties and getting drunk or in adultery and lust, or fighting, or jealousy."
Dating should not include a sexual relationship. It's in the Bible, I Corinthians 6:13,18, TLB. "But sexual sin is never right: our bodies were not made for that, but for the Lord…That is why I say to run from sex sin. No other sin affects the body as this one does. When you sin this sin it is against your own body."
Keep yourself pure. It's in the Bible, I John 3:3, TLB. "And everyone who really believes this will try to stay pure because Christ is pure."
To keep from hurting ourselves, sexual desires and activities must be placed under Christ's control. It's in the Bible, I Thessalonians 4:3-5, TLB. "For God wants you to be holy and pure and to keep clear of all sexual sin so that each of you will marry in holiness and honor—not in lustful passion as the heathen do, in their ignorance of God and his ways."
If you have already gone too far physically, what should you do?
First, acknowledge your sin. It's in the Bible, Psalm 51:2-4, TLB. "Oh, wash me, cleanse me from this guilt. Let me be pure again. For I admit my shameful deed—it haunts me day and night."
Second, Ask forgiveness for your sin—God says you can start over again. It's in the Bible, Psalm 51:7-12, TLB. "Sprinkle me with the cleansing blood and I shall be clean again. Wash me and I shall be whiter than snow. And after You have punished me, give me back my joy again. Don't keep looking at my sins—erase them from Your sight. Create in me a new, clean heart, O God, filled with clean thoughts and right desires. Don't toss me aside, banished forever from Your presence. Don't take your Holy Spirit from me. Restore to me again the joy of Your salvation, and make me willing to obey You."
Third, Believe that God has indeed forgiven you and quit feeling guilty. It's in the Bible, Psalm 32:1-6, TLB. "What happiness for those whose guilt has been forgiven! What joys when sins are covered over! What relief for those who have confessed their sins and God has cleared their record. There was a time when I wouldn't admit what a sinner I was. But my dishonesty made me miserable and filled my days with frustration. All day and all night Your hand was heavy on me. My strength evaporated like water on a sunny day until I finally admitted all my sins to You and stopped trying to hide them. I said to myself, 'I will confess them to the Lord.' And You forgave me! All my guilt is gone. Now I say that each believer should confess his sins to God when he is aware of them, while there is time to be forgiven. Judgment will not touch him if he does. You are my hiding place from every storm of life; You even keep me from getting into trouble! You surround me with songs of victory."